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Sessions are customized to your particular concerns.
It is relaxing and safe.
Results are often are immediate and long-lasting.
Chances are you discovered hypnosis in childhood watching cartoons on television. The characters would become obedient and zombie-like. In real life, hypnosis doesn’t work that way. There is no loss of control or consciousness. You are fully aware and involved in the experience.
All hypnosis is actually self- hypnosis.
It is similar to a daydream only more focused. Your mind and imagination work like a magnifying glass tuning into yourself.
Hypnosis can help change behaviors and attitudes about so many things. By interrupting a pattern or habit, undoing a fear or phobia, hypnosis works as a tool for change. Just increasing motivation, self-discipline or will power often makes a big difference.
Hypnosis is particularly effective with pain management often allowing the sensation of pain to lift or shift. Learn a simple form of self-hypnosis to use at home for continued benefits.
“The imagination is more important than knowledge.” Albert Einstein
The unconscious mind (often described as right brain) works differently. It doesn’t judge or try to figure things out. It is creative and innovative, intuitive and instinctual. As the largest and most dominant part of your mind, it is responsible for your memories, dreams, emotions, sensations and habits. It functions as the protector while automatically regulating all of your body’s functions.
In the hypnotic state, suggestions and imagery are experienced in a visceral and real way. As long as your conscious mind wants the change, your unconscious mind/body while listening closely begins to accept the suggestions as its new reality.